This little cakes are simple to make and contain very little sugar. They can be added to a packed lunch or used for an afternoon or after dinner sweet treat. Vegetarian, can be made gluten-free Let’s Get Started Makes 10-12 25 minutes...
These lovely bliss balls are a good source of calcium and magnesium Good for: blood sugar balance (5:1 carb to fibre ratio) Vegan, gluten free Let’s Get Started Makes 10 5 minutes Ingredients 40g shelled hemp seeds 50g almond butter...
We’re all prone to a little indulgence at Christmas, but rich food and overeating can play havoc with your digestion, leaving you bloated and uncomfortable. It’s not surprising – we consume on average 6,000 calories on Christmas Day alone! That’s three times the...
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