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Personalised Nutrition Programmes

Comprehensive Support for Long-Term Change

We’ll take a deep dive into your health, working together to identify root causes and create a personalised, step-by-step plan to help you feel your best.

✔️Comprehensive Health Assessment – A deep exploration of your health history, symptoms, and lifestyle
✔️Personalised Nutrition & Lifestyle Plan – Tailored recommendations to support your unique needs
✔️Targeted Supplement Guidance – Evidence-based recommendations, ensuring you take only what’s beneficial
✔️Access to Functional Testing – Advanced testing with expert interpretation for deeper health insights

Personalised Nutrition
Nutritional Therapy

Diet & Supplement Review

Simple, Clear, Personalised Advice

If you’ve been tweaking your diet, trying different supplements, and reading all the advice – but still aren’t sure what’s right for you – this session will bring clarity. We’ll review your current nutrition and supplement choices, identify what’s working (and what’s not), and make simple, effective tweaks to help you feel your best. Perfect if you have specific questions or need reassurance that you’re on the right track – without committing to a full programme.

✔️Personalised advice on nutrition & lifestyle
✔️ A review of your current supplements – what’s supporting you, what might need adjusting
✔️ Clear, practical recommendations to optimise your health

Summary

 

Kickstart plan

Review

  • Best for Assessment & guidance
  • Timeframe: one-off
  • Sessions: 1 x 60 mins
  • Personalised Plan
  • Review of Current Supplements
  • Investment: £140
Nourish programe

Revive

  • Best for focused support
  • Timeframe: 12 weeks
  • Sessions: 2 x 60 mins and 2 x 30 mins
  • Personalised Plan
  • Review of Current Supplements
  • Supplement Recommendations
  • Access to Functional Testing
  • Investment paid in two: £175, £170
  • Discount if paid in full
Renew programe

Renew

  • Best for complex health concerns
  • Timeframe: 16 weeks
  • Sessions: 1 x 60 mins , 2 x 45 mins, 3 x 30mins
  • Personalised Plan
  • Review of Current Supplements
  • Supplement Recommendations
  • Access to Functional Testing
  • Investment paid in three: £154, £153, £153
  • Discount if paid in full