These lovely bliss balls are a good source of calcium and magnesium


Good for: blood sugar balance (5:1 carb to fibre ratio)

Vegan, gluten free


Let’s Get Started


Makes 10

5 minutes



40g shelled hemp seeds

50g almond butter (or peanut butter)

20g dried coconut, plus extra for coating

2 tbs maple syrup

pinch of salt


    • Add all the ingredients to a food processor and pulse until well combined.
    • Roll the mixture into 2cm diameter balls then roll the balls in additional dried coconut to coat.
    • Store in an airtight container in the fridge for up to 2 weeks.